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Friday, July 29, 2011

ఆరోగ్యానికి సంబంధించిన ముఖ్యమైన చిట్కాలు!!


Health - Very Very Important Tips 

Answer the phone by 
LEFTear.
Do not drink coffee 
TWICEa day.
Do not take pills with 
COLDwater.
Do not have 
HUGEmeals after 5pm.
Reduce the amount of 
OILYfood you consume. 
Drink more 
WATERin the morning, less at night.
Keep your distance from hand phone 
CHARGERS.
Do not use headphones/earphone for 
LONGperiod of time.
Best sleeping time is from 
10pmat night to 6amin the morning.
Do not lie down immediately after taking 
medicinebefore sleeping.
When battery is down to the 
LASTgrid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you 
CARE about! 



Here are some healthy tip for your smartness & physical fitness. Prevention is better than cure.
HEALTHY JUICES 
mail by: alpha-Q group
Carrot + Ginger + 
Apple 
-
 Boost and cleanse our system. 


Apple + Cucumber + Celery - 
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.. 

mail by: alpha-Q group
Tomato + Carrot + Apple
 -Improve skin complexion and eliminate bad breath..
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Bitter gou rd + Apple + Milk
 - Avoid bad breath and reduce internal body heat. 
mail by: alpha-Q group
Orange
 + Ginger + Cucumber
Improve Skin texture and moisture and reduce body heat. 
mail by: alpha-Q group
Pineapple + Apple + Watermelon 
-To dispel excess salts, nourishes the bladder and kidney. 
mail by: alpha-Q  group
Apple + Cucumber + Kiwi 
- To improve skin complexion. 
mail by: alpha-Q   group
Pear & Banana
 - regulates sugar content. 
mail by: alpha-Q group
Carrot + Apple + Pear + Mango 
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization 
mail by: alpha-Q group
Honeydew + Grape + Watermelon + Milk
Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity. 
mail by: alpha-Q group
Papaya + Pineapple + Milk
 -Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. 
mail by: alpha-Q   group
Banana + Pineapple + Milk
 -Rich in vitamin with nutritious and prevent constipation
Quite interesting!
Keep Walking.....


Jus 
to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. 


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Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking... 




www.gurlzgroup.tk



www.gurlzgroup.tk

Good one. Don't miss the attachments

Did You Know?
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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